If you’re living with anxiety or depression, you understand more than anybody how both of these issues can change your life. Whether you’re having difficulty leaving the house, interacting with others, or even getting out of bed in the morning, depression and anxiety go hand in hand to affect your life. At Outreach Health and Wellness, we know that these mental illnesses have a major impact on your life but it’s possible to get help. Keep reading to learn more about how primary care physicians in Waldorf, MD can help with your anxiety and depression.
Evaluate the source of your illness
Part of knowing how to treat mental illness is understanding where the issues come from. We understand that it’s not always easy to pinpoint the start of anxiety or depression. In fact, these feelings can come on without any kind of warning or consistency, so it can be incredibly confusing to figure out ways to manage them. However, it can help to talk through these situations in an effort to try to find some of the things that trigger an anxiety attack or extreme feelings of sadness. Your primary care physician can help you see the big picture in order to treat your mental illness.
It’s likely that after you meet with your primary care physician regarding mental wellness you’re going to be prescribed medication. This is because there are a variety of medications that are meant to specifically help those suffering from anxiety or depression. In order to find the right medication for you, your prescriber will take into account a variety of factors that include your lifestyle, possible triggers, and side effects to name a few. Keep in mind that prescribing medication for mental illness is not something that is taken lightly so your physician will not take this approach unless it is deemed necessary for your care.
Discuss the side effects
One of the major considerations that your physician will make is the side effects that come with a particular medication. Will medication for anxiety make you too tired? Is there a side effect of a specific antidepressant that outweighs possible benefits? Should you and your physician agree that medication is the right course of treatment, be sure to have a conversation regarding side effects to find the right therapy for you.
Recommend a mental health professional
While a primary care physician can help you find effective ways to treat your anxiety or depression, we can’t provide you with in-depth therapy that really digs deep into the problems that you’re having. Should you feel that meeting with a mental healthcare professional is right for you, your primary care physician can recommend a provider. A referral from your primary care physician might also be required by your insurance provider in order to have your treatment covered.
Book an appointment
Get the help that you need to treat your anxiety, depression, or any other mental illness. Our primary care physicians in Waldorf, MD are here for you. Outreach Health and Wellness takes your health seriously and we do this by focusing on your overall well-being. Reach out to our team to book an appointment with one of our primary care physicians. You can reach us by calling 800-217-6407 or send a message using our contact form. We’ll answer some of your questions to help you get started.