There is nothing more important in life than your health, which is why medical experts recommend scheduling a yearly wellness exam with their physician. Now, if you’re like many people, you might be asking yourself, “what is a yearly wellness exam?” Don’t worry, because you’re certainly not alone on this front.
These annual checkups are often confused with your yearly physical, but in actuality, they are slightly different and serve a distinct purpose. Continue reading to learn what makes a yearly wellness exam different and how it benefits your overall health.
What is a yearly wellness exam?
In essence, the yearly wellness exam is an ongoing conversation between you and your primary care provider, and it gives you a snapshot of your current overall health. These visits help foster a stronger relationship between you and your doctor, which makes it easier to ask them any questions regarding your health that you may have.
The two of you will evaluate your lifestyle, and you can receive helpful insights about improving unhealthy choices and managing common behavioral problems like stress, depression, or sleep issues.
What to expect from a yearly wellness exam?
When you schedule your yearly wellness exam, you shouldn’t expect a head-to-toe physical exam, but certain measurements will be taken. You’ll often be asked to fill out a Health Risk Assessment questionnaire that includes your medical and family history and all the current prescriptions you’re on. Once the questionnaire has been completed, the doctor will measure your height and weight to calculate your body mass index.
They’ll also measure your blood pressure, and they may take a blood or urine sample. After your physician has gotten all of the pertinent information, the two of you can have an in-depth conversation about your health, and they will provide you with a wellness schedule that’s designed to help maintain or improve your health in the future.
What is required for a yearly wellness exam?
To get the most value out of your yearly wellness exam, it’s important to bring all of the following:
A list of all your medications, including vitamins and supplements.
Names of all the healthcare providers you work with, including doctors, pharmacists, therapists, home health agencies, and non-traditional providers.
Your immunization records, including flu, pneumonia, or COVID-19 shots.
This will give your physician all of the information they need to truly understand what condition your health is currently in and what you need to do to maintain or improve it moving forward.
What are the benefits of a yearly wellness exam?
There are numerous reasons why you should schedule a yearly wellness exam. First, it’ll give you valuable insights into important information like your height, weight, blood pressure, and heart rate – all things you typically don’t have access to on your own.
It’s also a helpful way to look at your lifestyle choices and identify the ones that are putting your health at risk. Finally, it’s one of the best ways to foster your relationship between you and your primary care provider and to receive a guidebook on how to bolster your health moving forward.
Do you still have questions regarding what a yearly wellness exam is?
Then reach out to our team of wellness experts here at Outreach Health and Wellness. Proudly serving numerous communities in Maryland, we understand that care begins with your physician getting to know you. That’s why annual wellness exams are one of the many services we provide.
When you schedule an appointment with Outreach, you can have confidence knowing that we care about your well-being and can help ensure your health is staying on track. Learn more about all of the medical services we provide, or send us a message online to schedule your initial consultation.